Lemon Rice

• equal parts rice and water
• juice of 2 lemons
• 2 cloves of garlic chopped
• 2 bay leaves
• 1/2 teaspoon of rosemary
• 1 tablespoon vegan butter

you can boil this or steam it, juice both lemons (reserve 2 slices for garnish) add the juice to rice and water, next add the garlic, bay leaves, rosemary and butter, cook rice per instructions and serve hot

Sweet Potato Curry

2 sweet potatoes, peeled and cubed

½ yellow onion, chopped

3 garlic cloves, chopped

2 tablespoons of green curry paste

1 can of coconut milk

¼ teaspoon of ginger paste (you can use fresh if you like)

½ teaspoon of rubbed red pepper flakes

1 teaspoon of coconut oil

in a wok or stir fry pan Heat coconut oil and sauté onion and garlic until onion is transparent,

add pre-boiled cubed sweet potatoes, curry paste, coconut  milk , red pepper flakes and ginger paste, heat to a boil and then let simmer for 10 minutes, serve over jasmine rice