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Sunday, October 24, 2010

Fall Comfort Foods

Veggie Pot Pie

3 stalks celery, chopped
1/2 an onion, chopped
3 carrots, chopped
3 tbsp earth balance vegan margarine
1/2 C flour
2 cups of vegetable broth
1 C plain silk soy milk
1 tsp salt
1 tsp pepper
3/4 C frozen peas
3/4 C frozen edamame

Saute celery, onions, and carrots in butter for 10 minutes.
Add the flour, stirring constantly for 1 minute
Add broth and milk to mixture while stirring constantly
Cook over medium heat until bubbly then stir in the peas, edamame, salt, and pepper.

Pour into a 2 qt casserole dish and top with crust.

Bake at 375 F for 30-45 minutes

* I use  frozen puff pastry, follow directions on the package.


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